Demos & how to
Foot Spa Demo
Our feet are precious, they lead us to different places in our lives, that’s why we have to pamper them. Foot spa is the best way I know to take care of my feet and avoid tiredness, swelling
In this article & video, I’ll do a
There we have different soaks and scrubs to suit your need, I added a recipe below if you want to try by yourself.
General directions for foot spa
Time needed: 45 minutes
- Foot Soak
First fill the basin with warm water and the desired foot soak, here I used the foot bath gel that is so relaxing in the feet. I felt the softness of gel as I soaked it for 20 mins.
- Add extra ingredients
After 20 minutes of indulging the feeling of gel, I put the 2nd powder which is salt. Soaked it for 3 mins and voila the gel turns to watery.
- Scrub
Wipe the feet and starts to scrub, you can use any milk salt scrub and buffer to easily get the callus. Here I used a foot scrub and buffer.
- Massage time 🙂
To pamper more your feet, you can do/ask for a massage. On the video, you can see that Janice is massaging my feet and legs. It’s so relaxing if you use a foot lotion with essential oil like we did in the demo.
- Pedicure (optional)
Once your feet are very relaxed and clean, it’s the good time to take care of your nails and you can have pedicure (at home or in the salon).
Foot Spa Herbs Recipe
You can also make your own foot
The two most common alternatives are herbs or milk, here is a recipe with herbs.
Footspa Ingredients
- Herbs of your choice: Basil, thyme, rosemary or peppermint leaves
- 28 grams of sea salt
- 8 drops of essential oil, pick the one you prefer, consider their benefits also, you can check online, there are plenty of websites explaining this in details, here is one if you like.
- 1 tbsp. Of coconut oil
Directions
- Boil the leaves in a litter of water.
- Mix the remaining ingredients.
- Soak your feet for 20 minutes.
- That’s it. 🙂
Demo Products
In the video, I used Crystal Mud Foot Bath (Flower Essence) with Spa Mineral Salt, I’m not sure what’s the brand as it’s all in Chinese, Japanese or Korean, check the packaging below if you’re interested.
